so sorry; it is soooo hard to lose weight (I'm there trying to). Maybe increase your exercise a bit?? don't lose heart, keep on plan......betty
I know how discouraging that can be...but hang in there...atleast you did not gain. Reduce salt and up your water.
so sorry; it is soooo hard to lose weight (I'm there trying to). Maybe increase your exercise a bit?? don't lose heart, keep on plan......
ReplyDeletebetty
I know how discouraging that can be...but hang in there...atleast you did not gain.
ReplyDeleteReduce salt and up your water.